Resources to look after your health

Get the tools you need to manage all aspects of your health
and wellbeing in the best way possible. 

Buy a plan to get started or log into your account to access.

Log inView our plans

Mindfulness and behavioural therapies at your fingertips

Community support from
like minded people

Online counselling from professionals when you need it

24/7 access to specially
trained GPs

Speak to someone about
how you’re feeling

Are you struggling with something at the moment or just have a nagging issue that you’ve been putting off talking to someone about? 

You can book an appointment and talk through any aspects of your health, whenever you feel ready.

Practice mindfulness and improve
your mental wellbeing

Build resilience and handle stress with science-based mental
wellbeing app Foundations by Koa Health. The app has guided
programmes, meditations, and games to help you challenge
negative thought patterns and sleep better.

Discuss how you’re feeling
anonymously with others

Many people are going through similar issues. That’s why we’re giving you access to Qwell by Kooth: a safe and confidential community platform. Get support from people like you and chat to a qualified counsellor when you need to.

Start using these tools today *

Log in to your account or buy a 6 month or 12 month plan to get started.

*Not available for prepaid GP Appointments

Buy a planLog in

Need help now?

If you’re concerned you may be in danger or are having suicidal thoughts,
please call an ambulance using 999 or 112 or head to A&E.

If you're in emotional distress, Samaritans can help on 116 123.

12-month family plan
12-month family plan

12-month family plan

12-month individual plan
12-month individual plan

12-month individual plan

6-month individual plan
6-month individual plan

6-month individual plan

GP appointment
GP appointment

GP appointment